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CHOOSE YOUR OPTION: 1) Private yoga sessions customised according to your unique body needs and lifestyle 2) Private Sound Bath with Tibetan Singing Bowls 3) Private Runic Reading and Energy Healing.

Highlights

• Customised yoga for your unique body conditions
• Private Sound Journey with Tibetan Singing Bowls
• Private Runic Reading and Energy Healing

Description

Each private session lasts 60 min. YOGA: We start with a detailed discussion of your needs and body conditions (lifestyle, any injuries or recent surgeries etc.). The yoga class begins with a gentle warm-up to prepare your body, the main part targeting the areas identified during the opening discussion, and the finishing full-body meditative relaxation. We will analyse different yoga postures and explore which modifications suit you best. At the end, you will receive guidance for your future yoga classes. SOUND JOURNEY: We start with a body scan meditation and setting an intention. You lie down, supported with cushions, with an eye mask, and covered with a blanket for your warmth and comfort. I position Tibetan singing bowls and play them around your body, so that each bowl is close to a particular energy centre. The first part of the session is predefined by the guidance of the renowned Nepalese sound healer. The second part is intuitive, depending on how your body and singing bowls interact during the first part. I add energy healing to enhance the overall effect and support your physical, mental and emotional state. RUNIC READING & ENERGY HEALING: You formulate your questions, and I will pull out the runes for the state of the situation in the present, the way it evolves without any interference, the advice / guidance, and the outcome / result. For any stage, it is possible to ask for further clarification. The session is enhanced with energetic healing to help remedy the situation and guide you on the best path for the good of all. At the end of the session, you will have an understanding of the way forward and a sense of clarity to take your informed decision. You will also feel an improvement in the state of your mental and emotional bodies after the energetic healing process.

Includes

60 min yoga / sound journey / runic reading & energy healing session customised for your unique body and lifestyle a combination of all 3 services is possible, please send me a message valuable advice for your future yoga practice yoga mats, blocks, straps, blankets, cushions water, tea

Easy cancellation

Cancel up to 24 hours in advance for a full refund